Looking for Something Speicifc?

EMDR Therapy in Phoenix & Tempe -How Trauma Triggers Sneak Up & What to Do About It
Trauma Recovery, EMDR Therapy, Mental Health Tools, Phoenix and Tempe Therapy, Anxiety and Stress, Personal Stories Kandace Ledergerber Trauma Recovery, EMDR Therapy, Mental Health Tools, Phoenix and Tempe Therapy, Anxiety and Stress, Personal Stories Kandace Ledergerber

EMDR Therapy in Phoenix & Tempe -How Trauma Triggers Sneak Up & What to Do About It

Trauma triggers can feel overwhelming and unpredictable, but they’re not random. They’re your body’s way of sending a message. In this blog, we explore how triggers sneak up, why they keep coming back, and real strategies to navigate them. With insights from an EMDR therapist in Phoenix and Tempe, discover how healing is possible—one step, one breath, one moment at a time.

Read More