EMDR Therapy Phoenix & virtually throughout Arizona and in our Tempe office

EMDR Therapy Phoenix

Finding an EMDR therapy provider in Phoenix doesn’t have to be hard.

Life can feel so overwhelming. You stay on top of so much through the day and week that when it’s time to relax, it’s hard to TRULY relax. Throughout the day, reminders of the past keep popping their way in, and it just feels like you cannot rest. Maybe you have flashbacks from experiences that happened years ago, or maybe you are feeling anxious, on edge, or irritable out of seemingly nowhere. Except you know that it’s not out of now where it’s coming from a place deep inside of you that needs attention and healing.

Trauma triggers can be terrifying, and you deserve to return to your authentic self!

You don’t have to continue suffering on your own. I know going to therapy and healing from trauma can be scary. But I also know that living in the trauma and old stuff doesn’t serve you either. You deserve healing and to be able to find the ground beneath your feet.

I’m an EMDR therapist in Phoenix, and here is how I help trauma survivors.

My name is Kandace Ledergerber (she/her). I’m a Licensed Professional Counselor and Registered Yoga Teacher* here in Arizona. I specialize in using EMDR therapy to help trauma and sexual abuse survivors heal from past wounds. The clients that choose me to walk alongside them in their healing journey can expect to work as a team to build resources that will help them feel like the world is starting to be put back on its axis again.

*Please see the bottom of this page if you would like to understand more about the roots of the yoga I have been trained in, the impact of colonial violence, and my intentions.

So what can you expect from me and EMDR therapy?

Together, we will use cutting-edge therapy techniques to help you process old trauma and start living the life you have been searching for. I can’t promise you that it will be easy, but I can promise you that I will be right there with you in the trenches. I can tell you there will probably be humor even amid pain and that step by step, we will find the healing you need. We start by finding the resources and grounding tools right for you, so you can feel more grounded in your daily life. Then we start to determine what themes have been ruling your life. For example, the ones that I hear often are “I’m not good enough” or “I’m not safe.” And we follow these themes back to the memories they are tied to and process them in a safe, contained way with EMDR. Through the course of processing, most people notice their perspective shifting, their overall feelings of distress coming down, and their memory being less charged, which helps that theme to shift. If you’re ready to take this step on your healing journey, I invite you to contact me for a free 15-minute consultation.