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Taming the Inner Critic with EMDR Therapy in Phoenix
anxiety, EMDR Therapy, Trauma, Trauma Healing, Mental Health and Wellness, Anxiety and Perfectionism, Self-Compassion and Inner critic Kandace Ledergerber anxiety, EMDR Therapy, Trauma, Trauma Healing, Mental Health and Wellness, Anxiety and Perfectionism, Self-Compassion and Inner critic Kandace Ledergerber

Taming the Inner Critic with EMDR Therapy in Phoenix

EMDR therapy has helped many heal from trauma, but it’s also faced its fair share of criticism. Is it truly effective, or just another trend in mental health? In this blog, we’ll break down common EMDR criticisms, separate myths from facts, and explore how this therapy can quiet the relentless inner critic that keeps so many stuck in self-doubt. If you’ve ever wondered whether EMDR therapy is right for you, read on to uncover the truth behind the controversy.

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