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Navigating the Holidays: Unwrapping the Layers of Toxicity and Past Trauma
The holidays can be stressful all on their own, but then bring in family drama, toxicity, and trauma into the mix, and they can be REALLY tough! This blog will cover why this season can be tough for so many AND real things you can do to take care of yourself.
EMDR Therapy Tampa & Phoenix 101 : How Long Does EMDR Therapy Last and Can There Be An Instant Impact
EMDR Therapy can be a fantastic way to find healing, but only if it’s what you’re looking for. Many want to know how long it will take and if they will see results right away, click here to read about what to expect and when EMDR therapy can have a fast impact.