Healing Journeys
Conversations with healing professionals who help others walk the path of recovery.
Healing isn’t a one-size-fits-all journey—and neither is the work of supporting it. This section features interviews and insights from therapists, somatic healers, creative practitioners, and other professionals who show up every day to hold space for trauma recovery. Each conversation is a window into how healing can be supported in different ways, through different modalities, and in different stages of life. Whether you're in therapy now, searching for the right fit, or just curious about what healing could look like beyond your own experience, these voices are here to offer perspective, inspiration, and a sense of possibility.
If you’re exploring what healing might look like for you—or wondering what kind of support would actually feel safe and helpful—these conversations are a great place to begin. And when you’re ready for a guide of your own, I’d be honored to support you.

Misconceptions of Trauma
As a Licensed Mental Health Counselor in Florida, specializing in EMDR therapy and trauma, here are three common misconceptions surrounding trauma I hear often.

FAQs about counseling, therapy, psychotherapy, in Tampa

Questions to ask a therapist, counselor or psychologist in Tampa

Finding a therapist, counselor, or psychologist in Tampa
Tampa, FL is a top spot for vacations and really cool attractions, it can be a great place to visit and live! However, just because a lot of it is really beautiful and has great attractions, doesn’t necessarily cut out the fact that people who live here year-round need support. I know it can be difficult finding the right therapist for the struggle you are facing and sometimes even one that fits with our personalities. I’m here to help. I’d like to help you find someone who you can connect with and who can help in a way that meets your needs.