Nervous System & Healing Tools
You might think it’s ‘just stress,’ but your body is speaking
Healing your nervous system takes time, curiosity, and compassion, which is exactly what I aim to provide here. Each post offers guidance, gentle education, and tangible tools to help you move from survival mode to a sense of safety and self-trust. Whether you’re learning about regulation, mindfulness, or how EMDR therapy supports the body, these blogs are designed to help you feel more at home in yourself.
The Many Faces of Healing - Erica Hand, Psychiatric Nurse Practitioner, APRN, FNP, PMHNP (She/Hers)
There are so many healers out there doing such amazing work! This series is aimed at connecting with different professionals who help people struggling with perfectionism, anxiety or trauma, so that more people can find the help they need when they need it.
The Many Faces of Healing - Shohreh Davoodi (she/her)
There are so many healers out there doing such amazing work! This series is aimed at connecting with different professionals who help people struggling with perfectionism, anxiety or trauma, so that more people can find the help they need when they need it.